How many calories in Wholegrain & Edamame (Cook with M&S Food)
How many calories in 1× package
290 g
505 kcal
How many calories in 0.5× package
145 g
252 kcal
How many calories in 100 g
100 g
174 kcal
How many calories in 150 g
150 g
261 kcal
505 kcal
Nutritional values in Wholegrain & Edamame per 100 g:
Energy value
174
Proteins
7.80
Animal n.d.
Plant n.d.
Fats
4.80
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
20.60
Net carbs 11.90
Sugars 1.50
Cholesterol
n.d.
Fibre
8.70
How many vitamins in Wholegrain & Edamame:
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