How many calories in Ackees in Salted Water (Caribbean Choice)
How many calories in 1× portion
540 g
880 kcal
How many calories in 50 g
50 g
82 kcal
How many calories in 100 g
100 g
163 kcal
How many calories in 150 g
150 g
245 kcal
880 kcal
Nutritional values in Ackees in Salted Water per 100 g:
Energy value
163
Proteins
3.50
Animal n.d.
Plant n.d.
Fats
9.60
Saturated 2.24
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.00
Net carbs 7.00
Sugars 0.26
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Ackees in Salted Water:
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