How many calories in Whole Rolled Scottish Porridge Oats (Morrisons The Best)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
50 g
184 kcal
26 kcal
Nutritional values in Whole Rolled Scottish Porridge Oats per 100 g:
Energy value
368
Proteins
10.80
Animal n.d.
Plant n.d.
Fats
6.60
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
61.60
Net carbs 52.00
Sugars 2.00
Cholesterol
n.d.
Fibre
9.60
How many vitamins in Whole Rolled Scottish Porridge Oats:
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