How many calories in Whole Leaf Spinach (Iceland)

How many calories in 50 g

50 g

13 kcal

How many calories in 100 g

100 g

26 kcal

How many calories in 150 g

150 g

39 kcal

How many calories in 1× portion

900 g

234 kcal

0 kcal

Energy value26

Proteins3.10

Animaln.d.

Plantn.d.

Fats0.80

Saturated0.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.50

Net carbs0

Sugars0.30

Cholesteroln.d.

Fibre2.10

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Whole Leaf Spinach (Iceland)

How many calories in 50 g

How many calories in 100 g

How many calories in 150 g

How many calories in 1× portion

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