How many calories in Coconut Meat (Wholegood)
How many calories in 1× portion
500 g
450 kcal
How many calories in 2× portion
1000 g
900 kcal
How many calories in 3× portion
1500 g
1350 kcal
How many calories in 0.5× portion
250 g
225 kcal
450 kcal
Nutritional values in Coconut Meat per 100 g:
Energy value
90
Proteins
3.70
Animal n.d.
Plant n.d.
Fats
6.00
Saturated 4.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
9.00
Net carbs 6.00
Sugars 3.00
Cholesterol
0
Fibre
3.00
How many vitamins in Coconut Meat:
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