How many calories in Coconut Meat (Wholegood)
How many calories in 1× portion
500 g
450 kcal
How many calories in 2× portion
1000 g
900 kcal
How many calories in 3× portion
1500 g
1350 kcal
How many calories in 0.5× portion
250 g
225 kcal
450 kcal
Nutritional values in Coconut Meat per 100 g:
Energy value90
Proteins3.70
Animaln.d.
Plantn.d.
Fats6.00
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs6.00
Sugars3.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Coconut Meat:
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