How many calories in Whole Black Beans (La Sierra)
How many calories in 2× portion
1120 g
683 kcal
How many calories in 3× portion
1680 g
1025 kcal
How many calories in 1× portion
560 g
342 kcal
How many calories in 0.5× portion
280 g
171 kcal
342 kcal
Nutritional values in Whole Black Beans per 100 g:
Energy value61
Proteins4.10
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs5.90
Sugars0.50
Cholesteroln.d.
Fibre2.90
How many vitamins in Whole Black Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Black Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Black Beans? Check out other :
Check out the that other users were looking for