How many calories in Mustard leaves
How many calories in 0.5× cup
30 g
8 kcal
How many calories in 1× cup
60 g
16 kcal
How many calories in 1.5× cup
90 g
24 kcal
How many calories in 2× cup
120 g
32 kcal
16 kcal
Nutritional values in Mustard leaves per 100 g:
Energy value
27
Proteins
2.50
Animal n.d.
Plant n.d.
Fats
0.30
Saturated n.d.
Monounsaturated 0.10
Polyunsaturated 0.10
Carbohydrates
3.60
Net carbs 3.60
Sugars 0.80
Cholesterol
0
Fibre
n.d.
How many vitamins in Mustard leaves:
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