How many calories in Whitworths Whole Blanched Almonds 1kg

How many calories in 1× tablespoon

15 g
97 kcal

How many calories in 2× tablespoon

30 g
194 kcal

How many calories in 1× handful

30 g
194 kcal

How many calories in 2× handful

60 g
387 kcal
6 kcal

Nutritional values per 100 g:

Energy value 645
Proteins 25.40
Animal n.d.
Plant n.d.
Fats 55.80
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.50
Net carbs 6.50
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Whitworths Whole Blanched Almonds 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Whitworths Whole Blanched Almonds 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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