How many calories in Cashew nuts (Tesco)
How many calories in 1× portion
25 g
147 kcal
How many calories in 2× portion
50 g
293 kcal
How many calories in 3× portion
75 g
440 kcal
How many calories in 4× portion
100 g
586 kcal
147 kcal
Nutritional values in Cashew nuts per 100 g:
Energy value586
Proteins20.00
Animaln.d.
Plantn.d.
Fats45.30
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.90
Net carbs16.70
Sugars5.70
Cholesteroln.d.
Fibre5.20
How many vitamins in Cashew nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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