How many calories in White rice polished

How many calories in 1× tablespoon

15 g
54 kcal

How many calories in 2× tablespoon

30 g
108 kcal

How many calories in 0.5× cup

90 g
325 kcal

How many calories in 1× cup

180 g
650 kcal
54 kcal

Nutritional values in White rice polished per 100 g:

Energy value 361
Proteins 6.50
Animal n.d.
Plant n.d.
Fats 1.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 86.80
Net carbs 86.80
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in White rice polished:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in White rice polished:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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