How many calories in White Long Grain Rice (Ilumi)
How many calories in 0.5× portion
87.5 g
110 kcal
How many calories in 1× portion
175 g
221 kcal
How many calories in 2× portion
350 g
441 kcal
How many calories in 3× portion
525 g
662 kcal
221 kcal
Nutritional values in White Long Grain Rice per 100 g:
Energy value
126
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
0.60
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.00
Net carbs 19.00
Sugars 0.10
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in White Long Grain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White Long Grain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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