How many calories in White beans, boiled
How many calories in 1× glass
170 g
241 kcal
How many calories in 1× tablespoon
20 g
28 kcal
How many calories in 2× tablespoon
40 g
57 kcal
How many calories in 100 g
100 g
142 kcal
241 kcal
Nutritional values in White beans, boiled per 100 g:
Energy value142
Proteins8.97
Animaln.d.
Plant8.97
Fats0.64
Saturated0.17
Monounsaturated0.06
Polyunsaturated0.28
Carbohydrates15.40
Net carbs5.00
Sugarsn.d.
Cholesterol0
Fibre10.40
How many vitamins in White beans, boiled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White beans, boiled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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