How many calories in Watercress, Spinach & Rocket Leaf Mix (Booths)
How many calories in 1× package
100 g
20 kcal
How many calories in 0.5× package
50 g
10 kcal
How many calories in 50 g
50 g
10 kcal
How many calories in 100 g
100 g
20 kcal
20 kcal
Nutritional values in Watercress, Spinach & Rocket Leaf Mix per 100 g:
Energy value
20
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
0.40
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.30
Net carbs 0.30
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Watercress, Spinach & Rocket Leaf Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Watercress, Spinach & Rocket Leaf Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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