How many calories in Asparagus
How many calories in 1× piece
30 g
8 kcal
How many calories in 3× piece
90 g
23 kcal
How many calories in 5× piece
150 g
38 kcal
How many calories in 1× handful
380 g
96 kcal
8 kcal
Nutritional values in Asparagus per 100 g:
Energy value
25
Proteins
2.90
Animal n.d.
Plant n.d.
Fats
0.60
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.20
Carbohydrates
2.00
Net carbs 2.00
Sugars 1.90
Cholesterol
0
Fibre
n.d.
How many vitamins in Asparagus:
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