How many calories in Broccoli, Carrots & Sweetcorn in Steam Bags (Ocado)
How many calories in 1× piece
500 g
275 kcal
How many calories in 0.5× piece
250 g
138 kcal
How many calories in 1× floret
50 g
28 kcal
How many calories in 1× portion
160 g
88 kcal
275 kcal
Nutritional values in Broccoli, Carrots & Sweetcorn in Steam Bags per 100 g:
Energy value
55
Proteins
1.81
Animal n.d.
Plant n.d.
Fats
0.56
Saturated 0.06
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.38
Net carbs 6.82
Sugars 2.50
Cholesterol
n.d.
Fibre
2.56
How many vitamins in Broccoli, Carrots & Sweetcorn in Steam Bags:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli, Carrots & Sweetcorn in Steam Bags:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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