How many calories in Watercress (Sainsbury's)
How many calories in 1× package
80 g
10 kcal
How many calories in 0.5× package
40 g
5 kcal
How many calories in 50 g
50 g
7 kcal
How many calories in 100 g
100 g
13 kcal
10 kcal
Nutritional values in Watercress per 100 g:
Energy value13
Proteins1.90
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre1.50
How many vitamins in Watercress:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Watercress:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Watercress? Check out other :
- Baking potatoes
- Rainbow salad
- Sweet & Crunchy Cauliflower Bites
- Hearty Root Vegetable with Pearl barley
- Organic Wild Hearts of Palm
- Figaro Spanish Green Olives Stuffed with Pimiento Paste 142 g
- Mushy Peas with Mint
- Roasting Vegetables
- Chinese-style Vegetables
- Loughshore Veg Diced Turnips 500g
- Baked Beans in Tomato Sauce
- Edamame Bean Stir Fry
Check out the that other users were looking for