How many calories in Watercress (Sainsbury's)

How many calories in 1× package

80 g
10 kcal

How many calories in 0.5× package

40 g
5 kcal

How many calories in 50 g

50 g
7 kcal

How many calories in 100 g

100 g
13 kcal
10 kcal

Nutritional values in Watercress per 100 g:

Energy value 13
Proteins 1.90
Animal n.d.
Plant n.d.
Fats 0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.50
Net carbs 0
Sugars 0.50
Cholesterol n.d.
Fibre 1.50

How many vitamins in Watercress:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Watercress:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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