How many calories in Black Eyed Beans in Water (Essential Waitrose & Partners)

How many calories in 1× package

400 g
424 kcal

How many calories in 0.5× package

200 g
212 kcal

How many calories in 1× tablespoon

20 g
21 kcal

How many calories in 0.5× cup

85 g
90 kcal
424 kcal

Nutritional values in Black Eyed Beans in Water per 100 g:

Energy value 106
Proteins 6.90
Animal n.d.
Plant n.d.
Fats 0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 16.70
Net carbs 12.90
Sugars 0.50
Cholesterol n.d.
Fibre 3.80

How many vitamins in Black Eyed Beans in Water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Black Eyed Beans in Water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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