How many calories in Water chestnuts
How many calories in 1× piece
10 g
5 kcal
How many calories in 3× piece
30 g
14 kcal
How many calories in 0.5× cup
60 g
28 kcal
How many calories in 1× cup
120 g
55 kcal
5 kcal
Nutritional values in Water chestnuts per 100 g:
Energy value
46
Proteins
1.40
Animal n.d.
Plant n.d.
Fats
0.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.40
Net carbs 10.40
Sugars 4.80
Cholesterol
0
Fibre
n.d.
How many vitamins in Water chestnuts:
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