How many calories in Wasabi Houmous (Ocado Gold)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
50 g
175 kcal
35 kcal
Nutritional values in Wasabi Houmous per 100 g:
Energy value
350
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
30.00
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.60
Net carbs 4.40
Sugars 1.20
Cholesterol
n.d.
Fibre
5.20
How many vitamins in Wasabi Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wasabi Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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