How many calories in Channa Dahl (Mazadar)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
11 kcal
How many calories in 1× tablespoon
20 g
11 kcal
How many calories in 1× portion
400 g
224 kcal
6 kcal
Nutritional values in Channa Dahl per 100 g:
Energy value
56
Proteins
2.10
Animal n.d.
Plant n.d.
Fats
2.30
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.70
Net carbs 3.60
Sugars 0.90
Cholesterol
n.d.
Fibre
2.10
How many vitamins in Channa Dahl:
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