How many calories in Nando's Peri-Peri Sauce Medium 125g (Nando's)

do's Peri Peri Sauce Medium 125g is a condiment that features a blend of ingredients designed to provide a distinct flavor profile. The sauce contains a variety of spices and seasonings, including peri peri chili, which is known for its heat, along with vinegar, garlic, and lemon. These components contribute to the sauce's characteristic taste. In terms of nutritional content, a portion of do's Peri Peri Sauce Medium provides 9.0 calories. The macronutrient breakdown includes 0.14 grams of protein, 0.68 grams of fat, and 0.22 grams of carbohydrates. The fat content includes 0.06 grams of saturated fat, which constitutes less than 10% of the energy supply, indicating its presence within the context of a balanced diet. This product is packaged in a 125g container, making it suitable for various culinary applications. It is important to note that the sauce contains ingredients that may contribute to its flavor intensity, and the presence of peri peri chili may result in a noticeable spiciness. As a condiment, do's Peri Peri Sauce Medium is intended for use in enhancing the flavor of various dishes. It is advisable to consume products containing chili and spices with consideration of individual tolerance levels. For alcoholic products, it is important to acknowledge that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. However, this product does not contain alcohol.

How many calories in 1× teaspoon

10 g
5 kcal

How many calories in 2× teaspoon

20 g
9 kcal

How many calories in 1× tablespoon

20 g
9 kcal

How many calories in 2× tablespoon

40 g
18 kcal
5 kcal

Nutritional values in Nando's Peri-Peri Sauce Medium 125g per 100 g:

Energy value45
Proteins0.70
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs0.30
Sugars1.00
Cholesteroln.d.
Fibre0.80

How many vitamins in Nando's Peri-Peri Sauce Medium 125g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nando's Peri-Peri Sauce Medium 125g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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