How many calories in Hummus gewoon (Maza)
How many calories in 1× package
200 g
652 kcal
How many calories in 1× portion
32 g
104 kcal
How many calories in 1× teaspoon
10 g
33 kcal
How many calories in 1× tablespoon
20 g
65 kcal
652 kcal
Nutritional values in Hummus gewoon per 100 g:
Energy value326
Proteins6.20
Animaln.d.
Plantn.d.
Fats29.70
Saturated3.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.50
Net carbs2.50
Sugars0.01
Cholesteroln.d.
Fibre4.00
How many vitamins in Hummus gewoon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hummus gewoon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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