How many calories in Waitrose Roasted Beetroot Crush, Feta and Pumpkin Seeds 160 g (Waitrose World Deli)
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 1× tablespoon
20 g
22 kcal
How many calories in 0.5× package
80 g
88 kcal
How many calories in 1× package
160 g
176 kcal
11 kcal
Nutritional values in Waitrose Roasted Beetroot Crush, Feta and Pumpkin Seeds 160 g per 100 g:
Energy value
110
Proteins
3.70
Animal n.d.
Plant n.d.
Fats
5.10
Saturated 2.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.40
Net carbs 9.70
Sugars 6.90
Cholesterol
n.d.
Fibre
1.70
How many vitamins in Waitrose Roasted Beetroot Crush, Feta and Pumpkin Seeds 160 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waitrose Roasted Beetroot Crush, Feta and Pumpkin Seeds 160 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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