How many calories in Old El Paso Restaurante Make Your Own Guacamole Original 145g (Old El Paso)

How many calories in 1× teaspoon

10 g
4 kcal

How many calories in 2× teaspoon

20 g
8 kcal

How many calories in 1× tablespoon

20 g
8 kcal

How many calories in 1× portion

74 g
29 kcal
0 kcal

Nutritional values in Old El Paso Restaurante Make Your Own Guacamole Original 145g per 100 g:

Energy value 39
Proteins 0.90
Animal n.d.
Plant n.d.
Fats 0.80
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 6.20
Net carbs 4.60
Sugars 3.30
Cholesterol 0
Fibre 1.60

How many vitamins in Old El Paso Restaurante Make Your Own Guacamole Original 145g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Old El Paso Restaurante Make Your Own Guacamole Original 145g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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