How many calories in Waitrose Love Life Quick Cook Italian Spelt is now available and retails in a 250g pack. (Waitrose Love Life)

How many calories in 1× package

250 g
400 kcal

How many calories in 1× portion

120 g
192 kcal

How many calories in 100 g

100 g
160 kcal

How many calories in 200 g

200 g
320 kcal
400 kcal

Nutritional values in Waitrose Love Life Quick Cook Italian Spelt is now available and retails in a 250g pack. per 100 g:

Energy value160
Proteins4.83
Animaln.d.
Plantn.d.
Fats1.17
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.92
Net carbs27.59
Sugars0.42
Cholesteroln.d.
Fibre3.33

How many vitamins in Waitrose Love Life Quick Cook Italian Spelt is now available and retails in a 250g pack.:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Waitrose Love Life Quick Cook Italian Spelt is now available and retails in a 250g pack.:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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