How many calories in Wafer Thin Cooked Ham (Birchwood)
How many calories in 1× package
200 g
214 kcal
How many calories in 2× package
400 g
428 kcal
How many calories in 3× package
600 g
642 kcal
How many calories in 0.5× package
100 g
107 kcal
214 kcal
Nutritional values in Wafer Thin Cooked Ham per 100 g:
Energy value107
Proteins21.80
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Wafer Thin Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafer Thin Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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