How many calories in Jamon Serrano 100g (Espuña)
How many calories in 1× package
100 g
234 kcal
How many calories in 1× slice
17 g
40 kcal
How many calories in 2× slice
34 g
80 kcal
How many calories in 3× slice
51 g
119 kcal
234 kcal
Nutritional values in Jamon Serrano 100g per 100 g:
Energy value
234
Proteins
30.00
Animal n.d.
Plant n.d.
Fats
12.00
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.50
Net carbs 1.50
Sugars 1.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Jamon Serrano 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jamon Serrano 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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