How many calories in Jamon Serrano 100g (Espuña)

How many calories in 1× package

100 g
234 kcal

How many calories in 1× slice

17 g
40 kcal

How many calories in 2× slice

34 g
80 kcal

How many calories in 3× slice

51 g
119 kcal
234 kcal

Nutritional values in Jamon Serrano 100g per 100 g:

Energy value234
Proteins30.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.50
Sugars1.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Jamon Serrano 100g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jamon Serrano 100g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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