How many calories in Jamón Serrano Reserva (Dulano)
How many calories in 1× package
100 g
235 kcal
How many calories in 1× portion
12.5 g
29 kcal
How many calories in 2× package
200 g
470 kcal
How many calories in 3× package
300 g
705 kcal
235 kcal
Nutritional values in Jamón Serrano Reserva per 100 g:
Energy value235
Proteins29.50
Animaln.d.
Plantn.d.
Fats12.90
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Jamón Serrano Reserva:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jamón Serrano Reserva:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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