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• Fruit and vegetables
• Vegetables

How many calories in Vegetable Medley (M&S Food Plant Kitchen Vegan)

Nutritional values in Vegetable Medley per 100 g:

Energy value90

Proteins3.80

Animaln.d.

Plantn.d.

Fats4.73

Saturated0.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.40

Net carbs2.87

Sugars1.20

Cholesteroln.d.

Fibre3.53

How many vitamins in Vegetable Medley:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Vegetable Medley:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application