How many calories in Varškės sūris (Lukšių pieninė)
How many calories in 100 g
100 g
281 kcal
How many calories in 200 g
200 g
562 kcal
How many calories in 300 g
300 g
843 kcal
How many calories in 50 g
50 g
141 kcal
3 kcal
Nutritional values in Varškės sūris per 100 g:
Energy value281
Proteins19.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated16.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs2.30
Sugars2.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Varškės sūris:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Varškės sūris:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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