How many calories in Yester Farm Dairies Natural Cottage Cheese 320g (Yester Farm Dairies)
How many calories in 1× tablespoon
20 g
21 kcal
How many calories in 2× tablespoon
40 g
41 kcal
How many calories in 1× portion
150 g
155 kcal
How many calories in 250 g
250 g
258 kcal
21 kcal
Nutritional values in Yester Farm Dairies Natural Cottage Cheese 320g per 100 g:
Energy value
103
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
6.00
Saturated 5.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
3.60
Net carbs 3.60
Sugars 3.60
Cholesterol
0
Fibre
0
How many vitamins in Yester Farm Dairies Natural Cottage Cheese 320g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yester Farm Dairies Natural Cottage Cheese 320g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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