How many calories in Unsalted Pistachios (Asda Good & Balanced)

How many calories in 1× tablespoon

9 g
56 kcal

How many calories in 2× tablespoon

18 g
111 kcal

How many calories in 1× handful

20 g
124 kcal

How many calories in 1× portion

25 g
155 kcal
56 kcal

Nutritional values in Unsalted Pistachios per 100 g:

Energy value 618
Proteins 25.80
Animal n.d.
Plant n.d.
Fats 49.20
Saturated 6.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 15.40
Net carbs 10.00
Sugars 6.20
Cholesterol n.d.
Fibre 5.40

How many vitamins in Unsalted Pistachios:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Unsalted Pistachios:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Unsalted Pistachios? Check out other :