How many calories in Nut Selection (M&s food collection )
How many calories in 1× handful
35 g
220 kcal
How many calories in 2× handful
70 g
440 kcal
How many calories in 3× handful
105 g
660 kcal
How many calories in 1× portion
240 g
1510 kcal
220 kcal
Nutritional values in Nut Selection per 100 g:
Energy value
629
Proteins
17.10
Animal n.d.
Plant n.d.
Fats
54.20
Saturated 5.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.40
Net carbs 6.60
Sugars 4.90
Cholesterol
n.d.
Fibre
7.80
How many vitamins in Nut Selection:
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