How many calories in Ultimate Potato Mash (Marks & Spencer)
How many calories in 1× package
450 g
608 kcal
How many calories in 0.5× package
225 g
304 kcal
How many calories in 2× package
900 g
1215 kcal
How many calories in 1× teaspoon
12 g
16 kcal
608 kcal
Nutritional values in Ultimate Potato Mash per 100 g:
Energy value
135
Proteins
1.50
Animal n.d.
Plant n.d.
Fats
9.30
Saturated 5.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.70
Net carbs 10.50
Sugars 1.20
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Ultimate Potato Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ultimate Potato Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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