How many calories in Ultimate Potato Mash (Marks & Spencer)

How many calories in 1× package

450 g
608 kcal

How many calories in 0.5× package

225 g
304 kcal

How many calories in 2× package

900 g
1215 kcal

How many calories in 1× teaspoon

12 g
16 kcal
1 kcal

Nutritional values in Ultimate Potato Mash per 100 g:

Energy value 135
Proteins 1.50
Animal n.d.
Plant n.d.
Fats 9.30
Saturated 5.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 11.70
Net carbs 10.50
Sugars 1.20
Cholesterol n.d.
Fibre 1.20

How many vitamins in Ultimate Potato Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Ultimate Potato Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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