How many calories in Trio Houmous (Harriet's Garden)
How many calories in 1× teaspoon
10 g
26 kcal
How many calories in 2× teaspoon
20 g
51 kcal
How many calories in 1× tablespoon
20 g
51 kcal
How many calories in 2× tablespoon
40 g
103 kcal
3 kcal
Nutritional values in Trio Houmous per 100 g:
Energy value
257
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
16.20
Saturated 3.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
12.90
Net carbs 8.90
Sugars 0.30
Cholesterol
0
Fibre
4.00
How many vitamins in Trio Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trio Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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