How many calories in Reduced fat houmous (Iceland)
How many calories in 1× package
215 g
522 kcal
How many calories in 2× package
430 g
1045 kcal
How many calories in 3× package
645 g
1567 kcal
How many calories in 0.5× package
107.5 g
261 kcal
522 kcal
Nutritional values in Reduced fat houmous per 100 g:
Energy value243
Proteins8.00
Animaln.d.
Plantn.d.
Fats16.80
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.60
Net carbs12.60
Sugars0.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Reduced fat houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced fat houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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