How many calories in Tomato & Chilli Couscous (Ainsley Harriott)

How many calories in 1× package

100 g
135 kcal

How many calories in 1× portion

130 g
176 kcal

How many calories in 100 g

100 g
135 kcal

How many calories in 150 g

150 g
203 kcal
135 kcal

Nutritional values in Tomato & Chilli Couscous per 100 g:

Energy value 135
Proteins 4.85
Animal n.d.
Plant n.d.
Fats 1.15
Saturated 0.15
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 25.31
Net carbs 23.31
Sugars 2.31
Cholesterol n.d.
Fibre 2.00

How many vitamins in Tomato & Chilli Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tomato & Chilli Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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Google Play button App Store
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