How many calories in Sweet potato, chickpea & spinach curry (pilau rice, naan bread, mango chutney and poppadums add 625 Cal)
How many calories in 1× portion
300 g
355 kcal
How many calories in 2× portion
600 g
710 kcal
How many calories in 3× portion
900 g
1065 kcal
How many calories in 0.5× portion
150 g
177 kcal
1 kcal
Nutritional values per 100 g:
Energy value
118
Proteins
7.67
Animal 0
Plant 0
Fats
10.83
Saturated 3.53
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
46.33
Net carbs 41.50
Sugars 12.87
Cholesterol
0
Fibre
4.83
How many vitamins in Sweet potato, chickpea & spinach curry (pilau rice, naan bread, mango chutney and poppadums add 625 Cal):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet potato, chickpea & spinach curry (pilau rice, naan bread, mango chutney and poppadums add 625 Cal):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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