How many calories in Wholewheat Bulgur (Artisan Grains)
How many calories in 1× package
200 g
726 kcal
How many calories in 0.5× package
100 g
363 kcal
How many calories in 100 g
100 g
363 kcal
How many calories in 150 g
150 g
545 kcal
726 kcal
Nutritional values in Wholewheat Bulgur per 100 g:
Energy value
363
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
76.00
Net carbs 72.90
Sugars 1.40
Cholesterol
n.d.
Fibre
3.10
How many vitamins in Wholewheat Bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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