How many calories in Sweet potato, boiled in salted water

How many calories in 0.5× piece

65 g
55 kcal

How many calories in 1× piece

130 g
109 kcal

How many calories in 2× piece

260 g
218 kcal

How many calories in 1× cup

130 g
109 kcal
109 kcal

Nutritional values in Sweet potato, boiled in salted water per 100 g:

Energy value 84
Proteins 1.10
Animal n.d.
Plant n.d.
Fats 0.30
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated 0.10
Carbohydrates 20.50
Net carbs 20.50
Sugars 11.60
Cholesterol 0
Fibre n.d.

How many vitamins in Sweet potato, boiled in salted water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweet potato, boiled in salted water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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