How many calories in Spinach ( Morrisons)

How many calories in 1× package

160 g
48 kcal

How many calories in 0.5× package

80 g
24 kcal

How many calories in 1× portion

40 g
12 kcal

How many calories in 1× handful

20 g
6 kcal
48 kcal

Nutritional values in Spinach per 100 g:

Energy value 30
Proteins 2.80
Animal n.d.
Plant n.d.
Fats 0.80
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.50
Net carbs 0
Sugars 1.50
Cholesterol n.d.
Fibre 2.70

How many vitamins in Spinach:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spinach:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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