How many calories in Spinach (Morrisons)
How many calories in 1× package
160 g
48 kcal
How many calories in 0.5× package
80 g
24 kcal
How many calories in 1× portion
40 g
12 kcal
How many calories in 1× handful
20 g
6 kcal
48 kcal
Nutritional values in Spinach per 100 g:
Energy value30
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs0
Sugars1.50
Cholesteroln.d.
Fibre2.70
How many vitamins in Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach? Check out other :
- Sweet Potato Lentil Daal
- Black Beans
- Peeled plum tomatoes
- Ratatouille in Tomato Sauce
- Your Local Greengrocer Mangetout 135g
- Edamame beans and sugar snap peas
- Chickpeas in water
- Strong Italian Style Salad
- Baby Cauliflower
- House Salad
- Reduced Sugar & Salt Baked Beans in Tomato Sauce
- British White potatoes
Check out the that other users were looking for