How many calories in Sweet Cinnamon Microwavable Oats (Tesco Micro Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
390 g
1482 kcal
27 kcal
Nutritional values in Sweet Cinnamon Microwavable Oats per 100 g:
Energy value
380
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
5.90
Saturated 0.90
Monounsaturated 2.20
Polyunsaturated 2.40
Carbohydrates
69.30
Net carbs 61.70
Sugars 18.10
Cholesterol
n.d.
Fibre
7.60
How many vitamins in Sweet Cinnamon Microwavable Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Cinnamon Microwavable Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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