How many calories in Sweet Cinnamon Microwavable Oats (Tesco Micro Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
390 g
1482 kcal
27 kcal
Nutritional values in Sweet Cinnamon Microwavable Oats per 100 g:
Energy value380
Proteins8.50
Animaln.d.
Plantn.d.
Fats5.90
Saturated0.90
Monounsaturated2.20
Polyunsaturated2.40
Carbohydrates69.30
Net carbs61.70
Sugars18.10
Cholesteroln.d.
Fibre7.60
How many vitamins in Sweet Cinnamon Microwavable Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Cinnamon Microwavable Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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