How many calories in Sweet Chilli Popped Lotus Seeds (Native)
How many calories in 1× package
20 g
87 kcal
How many calories in 0.5× package
10 g
43 kcal
How many calories in 1× handful
35 g
152 kcal
How many calories in 2× handful
70 g
304 kcal
87 kcal
Nutritional values in Sweet Chilli Popped Lotus Seeds per 100 g:
Energy value
434
Proteins
11.70
Animal n.d.
Plant n.d.
Fats
11.00
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.70
Net carbs 68.20
Sugars 3.70
Cholesterol
n.d.
Fibre
2.50
How many vitamins in Sweet Chilli Popped Lotus Seeds:
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