How many calories in Curtis Snacking Essentials Sunflower Seeds 200g (Curtis)

How many calories in 1× package

200 g
1186 kcal

How many calories in 1× portion

25 g
148 kcal

How many calories in 1× handful

35 g
208 kcal

How many calories in 2× handful

70 g
415 kcal
6 kcal

Nutritional values in Curtis Snacking Essentials Sunflower Seeds 200g per 100 g:

Energy value 593
Proteins 19.80
Animal n.d.
Plant n.d.
Fats 47.50
Saturated 4.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 18.60
Net carbs 12.60
Sugars 1.70
Cholesterol 0
Fibre 6.00

How many vitamins in Curtis Snacking Essentials Sunflower Seeds 200g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Curtis Snacking Essentials Sunflower Seeds 200g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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