How many calories in Super Spelt Borlotti Bean & Mint (I Am Super Grains)
How many calories in 1× package
250 g
332 kcal
How many calories in 1× portion
125 g
166 kcal
How many calories in 100 g
100 g
133 kcal
How many calories in 150 g
150 g
199 kcal
332 kcal
Nutritional values in Super Spelt Borlotti Bean & Mint per 100 g:
Energy value
133
Proteins
7.28
Animal n.d.
Plant n.d.
Fats
3.84
Saturated 0.88
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.44
Net carbs 5.44
Sugars 0.56
Cholesterol
n.d.
Fibre
8.00
How many vitamins in Super Spelt Borlotti Bean & Mint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Spelt Borlotti Bean & Mint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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