How many calories in Organic Couscous (Forrist The Pantry Collection)
How many calories in 1× package
360 g
1256 kcal
How many calories in 0.5× package
180 g
628 kcal
How many calories in 100 g
100 g
349 kcal
How many calories in 150 g
150 g
524 kcal
1256 kcal
Nutritional values in Organic Couscous per 100 g:
Energy value
349
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.00
Net carbs 70.00
Sugars 2.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Organic Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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