How many calories in Super Berry Golden Baked Oat Clusters (Jordans Country Crisp)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
45 g
195 kcal
30 kcal
Nutritional values in Super Berry Golden Baked Oat Clusters per 100 g:
Energy value433
Proteins9.11
Animaln.d.
Plantn.d.
Fats13.11
Saturated1.78
Monounsaturated8.00
Polyunsaturated2.67
Carbohydrates66.44
Net carbs60.44
Sugars20.22
Cholesteroln.d.
Fibre6.00
How many vitamins in Super Berry Golden Baked Oat Clusters:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Berry Golden Baked Oat Clusters:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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