How many calories in Sunflower Seeds (Witpak)
How many calories in 1× package
250 g
1488 kcal
How many calories in 0.5× package
125 g
744 kcal
How many calories in 1× handful
35 g
208 kcal
How many calories in 2× handful
70 g
417 kcal
1488 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value
595
Proteins
29.00
Animal n.d.
Plant n.d.
Fats
44.00
Saturated 4.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.00
Net carbs 19.00
Sugars 1.70
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Sunflower Seeds:
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