How many calories in Steamed Basmati Rice

How many calories in 0.5× portion

140 g
196 kcal

How many calories in 1× portion

280 g
392 kcal

How many calories in 2× portion

560 g
784 kcal

How many calories in 3× portion

840 g
1176 kcal
1 kcal

Nutritional values per 100 g:

Energy value 140
Proteins 2.70
Animal n.d.
Plant n.d.
Fats 2.70
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 26.00
Net carbs 25.40
Sugars 0.50
Cholesterol n.d.
Fibre 0.60

How many vitamins in Steamed Basmati Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Steamed Basmati Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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