How many calories in Squid frozen
How many calories in 1× piece
112 g
78 kcal
How many calories in 2× piece
224 g
157 kcal
How many calories in 3× piece
336 g
235 kcal
How many calories in 4× piece
448 g
314 kcal
78 kcal
Nutritional values in Squid frozen per 100 g:
Energy value
70
Proteins
13.10
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 29.60
Monounsaturated 0.20
Polyunsaturated 51.60
Carbohydrates
1.00
Net carbs 1.00
Sugars n.d.
Cholesterol
200.00
Fibre
n.d.
How many vitamins in Squid frozen:
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