How many calories in Squid frozen
How many calories in 1× piece
112 g
78 kcal
How many calories in 2× piece
224 g
157 kcal
How many calories in 3× piece
336 g
235 kcal
How many calories in 4× piece
448 g
314 kcal
78 kcal
Nutritional values in Squid frozen per 100 g:
Energy value70
Proteins13.10
Animaln.d.
Plantn.d.
Fats1.50
Saturated29.60
Monounsaturated0.20
Polyunsaturated51.60
Carbohydrates1.00
Net carbs1.00
Sugarsn.d.
Cholesterol200.00
Fibren.d.
How many vitamins in Squid frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid frozen? Check out other :
- Paragon Ali Baba Halal Burgers 48 x 113g (5.42kg)
- Donegal Catch Creations 2 Atlantic Cod Fillets with Mild Cajun 220g
- Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin
- sushi box tokyo-style
- Mackerel, fried in blended oil
- Richmond 24 Skinless Frozen Pork Sausages 637g
- Seafeast Cooked Jumbo King Prawns 200g
- Paragon Basics Economy Burger 48 x 56g (2.68kg)
- Catfish, steamed
- Ocean Pearl 170-200g Raw Cod Fillets Skinless & Boneless 2.27kg (1.816kg net)
- Gills Individual Quick Frozen Pork Sausage 1.135kg
- Halibut, poached, weighed with bones and skin
Check out the that other users were looking for